Few moments of silence during anger can save you from thousand moments of regret.
This is probably one of life’s hardest lessons to put into practice. I have said and done a lot of things in my life which I have regretted and I’m still regretting to this day, years later. Such an easy thing to do, yet when emotions run high and reason is replace by negative feelings. ~ Te-Kopa Kairau
Check your words before you speak. A tongue is an unruly member that cannot be controlled. It will kill a reputation. ~ Danny Story
A word is like a bullet, once released it cannot be taken back.